Phool Makhana 50g – Kathmandu

0.05 kg
€2,99
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Kathmandu Phool Makhana, also known as Fox Nuts or Lotus Seeds, is a traditional South Asian snack with a light, crunchy texture and mild, nutty flavour. These seeds can be roasted with spices or ghee for a delicious snack or used in curries, desserts and traditional Indian and Nepali recipes.

Store in a cool, dry place away from direct sunlight, heat and moisture. Once opened, keep tightly sealed in an airtight container to maintain freshness and crispiness.

Nutrient

Amount

Energy

1460 kJ / 347 kcal

Fat

0.1 g

of which Saturates

0 g

Carbohydrates

76.9 g

of which Sugars

0 g

Fibre

14.5 g

Protein

9.7 g

Salt

0.01 g

 

50g

100% Phool Makhana

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